Probably about 5 years ago, I got my hands on a book called "The New Christian Yoga." I'm not quite sure what I did with the book (someone gave it to me), and I wish I still had it! Nonetheless, I learned a simple rendition of the Sun Salutation to the Lord's Prayer that I still remember. It's a great way to combine Christian prayer and yoga stretched for optimal spiritual and physical benefit!
Sun Salutation to the Lord's Prayer
"Our Father who art in heaven..."
"Hollowed be thy name..."
"Thy Kingdom come..."
"On earth as it is in heaven..."
(lower down, face down, flat on mat, arms at sides)
(lower down, face down, flat on mat, arms at sides)
"Give us this day, our daily bread..."
"And forgive us our trespasses as we forgive those who trespass against us..."
"And lead us not into temptation..."
"But deliver us from evil..." (Second leg)
"For thine is the kingdom, and the power, and the glory, forever and ever..." (roll up)
"Amen."
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