100 Doctor's Don't Lie!

As some of you guys may know, I used to be an ALL-OUT vegan.  I would drink so much carrot juice during the day that my face turned orange!  I believe we have a health crisis in America and we need foods that taste good, are super nutritious, and are extremely convenient.  I had a dream of one day selling products that were convenient and super nutritious. 

Well, if you've ever tried a super healthy diet, you'll know it can be really difficult and not so convenient.  And, it tends to taste kinda yucky.  That's why I'm super excited about Shakeology, like, so excited!  I've been taking Shakelogy for a week and I can already tell a difference in the way I feel.  Shakeology has been proven to lower blood pressure, help you loose weight, keep blood sugar regulated (it is a certified low glycemic food), help with digestive issues like IBS, stop cravings, satisfy hunger, increase energy, and provide a healthy and cheaper alternative to fast food.  This is not your average health shake!

Check out the video with testimonies from 100 medical doctors.  It's truly amazing!  If you want to try a sample of Shakeology, please contact me! :)

January 2nd, 2012!

It's a new year!  And you know what that means:  New Year's Resolutions and deciding what you want to get out of 2012.  What do you want? Do you want good health, a better outlook, getting out of debt or completing a new goal?

"If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes." -Andrew Carnegie

Of course, goals that are successful require that they are S.M.A.R.T.:  Specific, Measureable, Attainable, Realistic, and Time-Oriented.

So, here are mine... what are yours?

• Lose 10% body fat by March 2012, get leaner
• To do this, I will:
• Eat 90% Paleo
• Workout 4-5 times a week doing mostly weighted activities
• Drink Shakeology as a nutritional supplement
• Create a music album by 2013
• To do this, I will:
• Practice 3-4 hours every week
• Play out at nursing homes and open mic events
• Write and record a new song every month
• Get out of debt by 2013
• To do this, I will:
• Have a food budget and stick to it
• Coupon
• Eat out less

This New Blog:
If you want to gain knowledge about healthy living, supplements, and common ailments that can be cured by nutritional supplements and better nutrition, keep me in your bookmarks! They'll be a new post on health every week.  I am passionate about ending the obesity trend in America and helping people live better, healthier lives!!! :)

Thanks!

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